SLOWVEMBER CHALLENGE
Slowvember is a month-long journey of mindfulness and self-discovery through the power of journaling. Each day ofĀ the month in November we will dedicate 5 to 10 minutes to journal.
You can participate in 1 of 3 ways:
journal using the prompts that will be delivered to your email once you sign up below
purchase my One A Day journal that has a prompt for each day of the yearĀ
or, put your phone number in this form and receive daily prompt options.
Join Me Now
The holiday season doesn't have to be marked by the hustle and bustle. We can choose to slow down, even if just for a few minutes a day.
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